Services
Individual Therapy
Individual therapy services allows you to receive personalized attention and tailored treatment plans to address your specific needs. This one-on-one approach fosters a safe and confidential environment where you can openly discuss their thoughts and feelings in the comfort of home. I will work collaboratively to help you develop strategies, improve emotional well-being, and achieve personal growth.
60 mins | $200 Initial Intake Session
45 mins | $150 Individual Therapy
60 mins | $175 Individual Therapy
Parent Support Sessions
Parenting sessions serve to help parents navigate the challenges of raising children and strengthening family dynamics. Through our sessions, I provide guidance and strategies tailored to your family's unique needs. My goal is to empower you to create a nurturing and supportive environment for your children, fostering healthy relationships and emotional well-being.
One hour clinical virtual consult- $175
Couples Counseling
Couples counseling creates a safe and supportive space to address relationship challenges and improve communication. Through guided sessions, I can help you identify and resolve conflicts, fostering a deeper understanding and stronger emotional connection. By working together, your relationship can develop healthier interaction patterns and enhance overall relationship satisfaction.
90 mins | $275 Initial Intake Session
60 mins | $200 Couples Therapy Session
Therapy Intensive Workshops
Therapy intensive sessions consist of 2 hour appointments designed for individuals who want to dedicate concentrated time to their healing process. This process allows us work deeply on your goals, fostering meaningful growth and transformation.
In addition to intensives, I offer 30 day and 60 day brief therapy programs tailored to specific needs. Topics will include stress reset, burnout recovery or mindfulness support. Please inquire for details and to determine which option may be the best fit. .
FAQs - Therapy Intensives
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As mentioned above, therapy intensive workshops are 2 hour sessions that can be conducted at the frequency we decide is appropriate for your level of needs.
Whether you are wanting to address individual or couples goals, this service can be an accelerated option to reach your desired goals and outcomes.
The package total is $1400. -
By investing and focusing your time upfront, it can help you gain traction on change and growth.
Therapy is most effective when you dedicate and commit in the beginning to build a solid foundation for your mental health and wellness.
Longer sessions allows for us to do deeper work without having to feel cut off as we're getting momentum into exploring underlying issues and resolving them. -
We will use the same foundational approach of creating goals, objectives and interventions while being able to focus on these areas more thoroughly and quickly.
You can expect to receive feedback, resources, follow up homework, all tailored to your individual needs to accelerate your progress and help with symptom relief. -
Let's chat! I have payment options and plans to allow for you to get started and pay throughout the process as needed.
How to Get Started
1
Schedule a Free Consult
You’ll be asked a few questions to help determine the best approach & service.
2
Fill Out Paperwork
You will receive paperwork online in the portal to fill out prior to when we meet.
3
Attend 1st Appointment
We’ll get a sense of your goals & determine if we are a good fit.
“The curious paradox is that when I accept myself just as I am, then I can change.”